If one is to believe fin advertisements, a range of
improvements, from modified Venturi openings to split
blades, provides such advantages that one ought to be
able to power through a five-knot current without breathing
hard. As we pointed out as far back as 1991, typically
the larger the fins, the more thrust they offer, while the
many “innovations” made are largely to differentiate models
in advertising. Nonetheless, there can be differences,
so Undercurrent has compiled some recent comparative
studies of fin performance. Although experts don’t always
agree on which fins are best, some do stand out.
Britain’s DIVE magazine recently tested
  several models to compare the thrust they
  produced versus the effort required. Longdistance
  cyclist and diver Steve Moss, who is
  accustomed to maintaining a constant effort
  for prolonged periods, tested the fins. He
  attached a bungee cord to his waist, with
  the other end attached to a calibrated scale.
  Other testers concentrated on the fins’
  maneuverability, fit, comfort, buckles and straps. They
  also tried alternative kick styles and surface swimming. 
In the end, DIVE’s chief equipment tester, Charles
  Hood, noted that all the fins were acceptable but differed
  in durability, maneuverability and power. He recommended
  that buyers “base your choice on the type of diving
  that you are doing and on those fin qualities that suit that
  particular diving.”  
Imprex the Top Performer
 The top performer was the TUSA Imprex Tri-Ex with
  a modified solid blade, rated 9.5 out of a possible 10.
  The magazine reported, “It produced a huge force when
  power was required.” All test team members also found
  the Imprex “by far the most comfortable fin tested,”
  primarily due to the soft material employed in the generous
  foot pocket. Being lightweight, the fins proved highly
  maneuverable: “certainly as good as the leading split fins,
  and great for snorkeling.” Midpriced at $89, they represent
  “pretty good value for money,” according to the
  testers.
  
    | Neither the blade material nor the use of flanges, longitudinal splits, vents or ribs increased the
 velocity of water down the fin and, in fact, may
 decrease it, thus lowering thrust and economy.
 | 
And while there are those who love to hate the Force
Fin, the Extra Force Fin with its distinctive swallowtail
blade compared favorably. Though the heel strap broke
near the end of the test, DIVE reported, “The thrust is
remarkable, and they are a delight while frog kicking.
They represent the ultimate in fin technology.” However,
Undercurrent wonders who would pay the absurd list price
of $495.
Apollo’s Bio-Fin Pro, the prototypical
split fin design, was also highly rated for
comfort and maneuverability, but less so
for thrust. “If agility rather than brute
force is your criterion, you should definitely
consider these fins,” DIVE observed.
Of other split fins tested, the IST Talaria
was easy to fit, easy to walk in and highly
maneuverable underwater. “As for performance,
they are everything you would
want,” the testers agreed. The full-foot
Scuba Pro Twin Speeds, while positively
buoyant, were heavy but felt “robust and
well made,” said Hood, adding, “If you
dive in a tough environment, these fins
are definitely worth considering.” The
Aeris Velocity Duo was deemed a “good
all-round midrange split fin” but lost out
to the Twin Speeds because they produced
less thrust.
Quattros Lag the Leaders  
The Mares Avanti Quattro came in
  just behind five other fins. The editors
  said the Quattros were comfortable and
  powerful and “made us feel agile while
  maintaining good control.” The Atomic
  Split fin, also based on the Nature’s Wing
  design, was described as “heavy and disappointing
  in terms of thrust,” earning a rating
  of just 7 out of 10. Said DIVE, “There
  are better split fins out there, which are
  better value for money.” Also rated 7 out
  of 10 were the Seemann Xdrive Pro, Deep
  Outdoors Six-Gill, Beuchat X-Jet and
  Typhoon Tornado.  
Another British publication, Diver,
  tested Apollo, Atomic and Quattro three
  years ago (reported in the August 2003
  Undercurrent). Diver technical editor John
  Bantin reported that the Apollos and
  Atomics performed identically on the
  speedometer in ocean tests over a short
  course. One tester noted that he could
  start finning at high speed right away
  with the split fins. “With the Quattros,”
  he reported, “I felt as if I was starting in
  a higher gear, with more pressure on my
  calf muscle.” Bantin favored the lighter weight Atomics
  over the Apollos. The Quattros lost because of their extra
  size in the water, in the boat and in the bag.  
DIVE gave the retro-looking black rubber vented IDI
  Power Fin the same rating as the Quattro (8 out of 10).
  At a retail price of $75, “these fins give incredible value
  for money,” said DIVE, adding, “You might be forgiven for
  thinking these are split fins, as they perform in a similar
  fashion, due to the soft inner section of the blade, which
  allows the two outer sides to move independently of one
  another.”  
It’s All in the Kick 
With the single-bladed Imprex, Quattro and Power
  Fin performing competitively with top-of-the-line split-fin models, we want to point to a study reported in the
January 2004 Undercurrent that determined that no single
design (split or single blade) was inherently better than
the other.
More important than any single design feature was the
  correlation between fin stiffness and hip angle, reflecting
  a deeper kick and resulting in greater distance of travel
  per kick. Researchers from State University of New York
  at Buffalo also determined that the neither the blade
  material nor the use of flanges, longitudinal splits, vents
  or ribs increased the velocity of water down the fin and, in
  fact, may decrease it, thus lowering thrust and economy.  
The Buffalo researchers also pointed out that women
  have significantly lower muscular force than men, so the
  best fin may be different for women. As we reported in
  February 2004, for women the most economical fins (i.e.,
  lower energy required when kicking) were the Apollos
  (either split or taped to make them single-bladed) and
  the rigid Attack fin (now discontinued and replaced by
  the Sporasub Instinct full-foot freediving fin), with all others
  performing similarly to each other. The taped Apollo
  fin (solid blade) was much better at faster speeds (24 percent
  higher than the Attack).  
Which Is the Fastest?  
Professor Jim Grier, a tester for ScubaLab, has found
  that air consumption efficiency and static thrust highly
  correlate to average maximum speed. Grier performed
  open-water speed tests as the criterion for ratings. As a
  baseline, he selected his own Apollo blue fins, with which
  he could average 3.25 mph. Grier found that he was able
  to exceed his Apollo’s average speed with the Aqua Lung
  Caravelle, Oceanic Caribe, Oceanic V6, Scuba Pro Twin
  Speed, TUSA FF-9 and Mares Volo-Race.  
ScubaLab’sTM Testers’TM Choices 
More recently, ScubaLab’sTM fin testers awarded their
  2005 Testers’ TM Choice designation to the Apollo Sports
  Bio-Fin Pro Yellow/C-Series, the Deep Outdoors Six-Gill
  and the Aeris Velocity Duo (all also rated highly by the
  editors of DIVE), plus the Mor-Fin Blue Vt-300b among
  open-heel fins. Among full-foot fins, Testers’TM Choice
  ratings were bestowed on Atomic Aquatics Splitfin and
  the Akona Azione.  
And the Consensus Is . . .  
Those singled out more than once for excellent performance
  included various models of the Apollo Bio-Fin,
  Scuba Pro’s Twin Speed, Atomic Aquatics’ Splitfin, and
  the single-bladed Mares Quattro.  
If there seem to be some inconsistencies in the results
  of these studies, remember that researchers tested different
  models and brands, at different times, using different
  technologies. But it’s also because in the end, fins must
  be judged personally. All the vents, splits, flanges and
  stats aside, it’s how they feel on your feet and how well
  they serve the purpose of your diving.